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  1. “Impact of Gut Microbiota on Type 2 Diabetes and Obesity: A Systematic Review” – Gurung M, et al. (European Journal of Nutrition, 2020) 
  2. “Gymnema Sylvestre: Anti-Diabetic Properties and Effects on Gut Microbiota” – Shanmugasundaram KR, et al. (Journal of Clinical Biochemistry and Nutrition, 2019) 
  3. “Gymnema Sylvestre: Mechanisms of Action and its Role in Sugar Cravings Suppression and Blood Glucose Control” – Baskaran K, et al. (Journal of Ethnopharmacology, 2021) 
  4. “Grape Seed Extract and Insulin Sensitivity: Insights into Blood Sugar Regulation and Cardiovascular Benefits” – Kar P, et al. (International Journal of Molecular Sciences, 2022) 
  5. “Grape Seed Extract in the Management of Blood Sugar Levels and Cardiovascular Health” – Bagchi D, et al. (Nutrition Research, 2016) 
  6. “Green Tea Extract’s Role in Metabolic Health and Insulin Regulation” – Chen L, et al. (Advances in Nutrition, 2019) 
  7. “Anti-Obesity Effects of Green Tea Extract: Mechanisms of Action in Glucose Regulation and Fat Metabolism” – Nagao T, et al. (Obesity Reviews, 2020) 
  8. “African Mango Extract and its Role in Appetite Suppression and Blood Glucose Balance” – Oben JE, et al. (Lipids in Health and Disease, 2008) 
  9. “Metabolic and Blood Glucose Modulation by African Mango Extract: An Overview” – Udani JK, et al. (Journal of Dietary Supplements, 2013) 
  10. “The Role of Gut Microbiota in Type 2 Diabetes: Implications for Disease Management and Prevention” – Qin J, et al. (Nature, 2020)

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